Use while doing yoga, meditation, relaxing or use as white noise for a noisy room. Description This relaxation CD, takes you to the soothing sounds of Penn Central train. Those of you that have traveled on a train know the deeply calming effect of the click-a-de-clack of the train. Use it at home, in the car for those horrible commutes, or even at the office. Music is not added to these CDs; they are all natural sounds. 
Sample from CD (20 seconds, .mp3 file 327kb)
A report from RealAge.com
Bad hip? Bad back? Instead of popping a pain pill, try spinning your favorite CD. Nagging, gnawing pain can grind anyone down. But now there's scientific evidence that the right kind of music can pick you up, easing discomfort and lifting your spirits. What's the "right" kind? Anything you like -- relaxing sounds, classic rock, edgier beats, whatever sounds good to your inner spirit is good for your body, too. |